Simple Taco Pie – Maria Thoughts Physique Well being

Are you searching for a scrumptious and EASY keto breakfast that your children will love?

It’s essential to attempt my Simple Taco Pie! It additionally makes nice leftovers!


To make my Simple Taco Pie even simpler, I brown the bottom beef, mix the elements, and place them on the skillet the evening earlier than. Within the morning, all I’ve to do is pop the skillet within the oven for a straightforward breakfast or brunch.


If you wish to make Simple Taco Muffins as a substitute of Taco Pie which shortens the cooking time, you may bake the pies as particular person muffins. Grease a 12-well muffin pan and observe the Simple Taco Pie recipe as written by Step 4. Then switch the combination to the greased muffin cups, filling every about two-thirds full. Bake for 10 to 13 minutes, till golden and puffed. Enable to chill barely within the pan, then switch the muffins to a serving platter and serve heat.

Watch our YouTube video making my Simple Taco Pie right here:

Please share this scrumptious taco pie recipe with your pals! Wholesome consuming will be scrumptious!

Simple Taco Pie

Maria Emmerich

  • Preheat the oven to 350°F.

  • In a big oven-safe skillet, warmth the butter over medium warmth. Add the bottom beef, onions, and taco seasoning and cook dinner till the meat is cooked throughout, about 7 minutes. Add the tomato sauce and stir properly to mix.

  • In a big bowl, combine collectively the eggs, broth, cheeses, garlic, cilantro, salt and pepper.

  • Add the egg combination to the meat combination and stir to mix. Prepare dinner over medium warmth for 3 minutes, till the eggs are simply barely set, stirring repeatedly.

  • Place the skillet within the oven and bake for 27 minutes, or till the eggs are cooked by within the heart. Take away from the oven and let relaxation for 3 minutes, then slice and serve. If desired, garnish with recent chives and/or cilantro and serve with salsa. Retailer leftovers in an hermetic container within the fridge for as much as 3 days.

  • Reheat in a 350°F oven for 3 minutes or within the microwave for 30 seconds, or till heated by.

Energy: 311 | Fat: 22g | Proteins: 22g | Carbohydrates: 4g | Trans Fat: 1g | P:E Ratio: 0.8

“Each morning once I stand up I thank God for Maria and Craig Emmerich! 💞

I’ll by no means be capable to convey my thanks for displaying me the best way to drop pounds.

I attempted each food plan potential, I used to be in TOPS (Take Off Kilos Sensibly) on the age of 12, I attempted WW, and some different well-known food plan applications. None of them ever labored lengthy phrases. I would lose just a few kilos and achieve it proper again.

Want I may ship you an enormous bouquet of flowers Maria, however as soon as once more I’ll simply ship you my thanks and deepest gratitude! ❤️ I haven’t got many photos of myself at 420+ kilos. So I’ve to go method again to search out photos to share. 😅 Hit 200 kilos this morning. I’ve to say it feels unbelievable!” – Felicia

Most individuals I seek the advice of are doing keto completely unsuitable. Get quick outcomes with the my Thoughts-blowing Keto Faculty!

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